I got this in the mail a little over a week ago. I got two boxes, so two weeks worth and I have already seen a difference in my digestion. You take it in the morning with your breakfast and throughout the day it helps your body absorb what you are eating and effectively move it through your digestive system. I have suffered from irregular bathroom habits for a while and have been looking for something to help regulate me and leave me feeling good and not as bloated.
Align has really helped me in that sense, although I am horrible at remembering to take pills. I have missed a few days, because my life is just busy and I get distracted in the mornings, but for the days I have taken it, I can see a difference. I only missed 2 days, so results have happened.
When your body is working correctly, you feel more energized and ready for the day. You don't feel weighed down or backed up. I believe this is a good product to help jump start regularity, especially if you suffer from a lot of travelers constipation or just your normal constipation because you ate too many starchy products this week. You can pick this up at any store such as Walmart, Target, CVS, etc.
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